If you like golf, and would love to improve your game with virtually no effort, then I've got great news for you. In this article you'll learn how to use self hypnosis and the power of your subconscious mind to improve any aspect of your game. It's quick, it's easy, and it only takes ten or fifteen minutes a day.
The secret to golf, as is the secret to any other activity, is imagination and visualization. Ask any expert, and they'll tell you that a huge part of their success is solid, steady, visualization. When you envisage something, you are giving straight instructions to your subconscious mind on how you want to perform.
Think about a golf swing, a tee shot if you will. Do you think specially about what angle you are opening the club face, or how far back to go on the back swing? Do you identify precisely what slant with which the club face strikes the ball? Most certainly not.
If you are akin to most people, you have a vague idea of what direction you'd like the ball to go in. Then you swing away, and hope for the best. Unfortunately, this infrequently works with any amount of consistency. Sometimes you get fortunate, and hit one straight down the center, other times you don't even trouble yourself looking for your ball.
So how do you tap into your influential subconscious mind to improve your game? Simple. Unite some authoritative statements, with some strong visualizations, and repeat them in a relaxed, almost sleepy state.
For example, if you'd like a better tee-shot, you may say something like this:
I always drive my ball right down the middle of the fairway. Hitting straight shots off the tee is normal for me. My friends are jealous of my dependable tee shot.
While you are saying this, see in your mind's eye your ball going right down the middle of the fairway. Visualize hearing your friends talking about what a wonderful shot it is. Imagine how you feel when you hit such a great shot.
The most excellent time to say this to yourself, and employ your visualization is to get in a relaxed, almost sleeping state. Sit in a cozy chair, take a few deep breaths and seal your eyes. Envision seeing the numbers starting with ten, and going down to one. When you get to one, take several yawning breaths, and simply say "relax" to yourself softly.
Then start to leisurely and silently repeat your declaration to yourself, while seeing the ball go right down the core.
If you do this two or three times a day for a week or two, you will distinguish some dramatic improvements in your tee shot. Once you've got that part of your game down, you can work on your fairway shots, you short game, your putting, and every other portion of the game.
Monday, November 15, 2010
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