Wednesday, December 8, 2010

"Life With Woody" 10 inspirational quotes than can improve yourself

It might take a little coffee or probably a few rounds of beer or any other booze you could get your hands on when it comes to relaxing after a hard day's work. Well, yeah I'm guilty about that one as well, unless I'm caught dead wearing a lampshade over my head after a few rounds of vodka… half-naked! Okay, bad example and I apologize to everyone reading this after getting nightmares about me in that state of drunken stupor.

Just don't ask how it happened, please.

But what's really interesting is that how do people go through the usual part of life when faced with vein-popping stress? I mean, the new age thing like Zen or yoga is one of the good things and it actually works. Is there room for the intellectual side of people who can actually smell the roses-in-a-can while on the move? It kind of had me thinking that there really must be something in this 'mind-over-matter' thing.

Humor is indeed the best medicine there is whenever you are. I mean anyone can pay good money to listen to a comedian just to make you wet your pants after laughing so hard.

Despite of what's been happening, and to those who has gone though the ordeal, it's better to just laugh while facing the troubles with a clear mind than anger with a clouded vision. One of my favorite celebrities of all time may have to be Woody Allen.

Now this is one guy who gives you the in-your-face bluntness that he pulls out with gusto, even without even trying. You can talk just about anything with a man, and he's bound to mock the subject and you'll end up laughing rather than being upset about it.

Woody Allen has this to say:

1. "Money is better than poverty, if only for financial reasons." It sounds good to me, I mean the practicality of all things does involve money but it doesn't have to take an arm and a leg to get it.

2. "I believe there is something out there watching us. Unfortunately, it's the government." 'Nuff said.

3. "There are worse things in life than death. Have you ever spent an evening with an insurance salesman?" This happens to be one of the classic ones. I mean the issue about life's little problems isn't all that bad, until 'he' shows up.

Sure, relationships can get complicated, or does have its complications that probably any author about relationships is bound to discover it soon. We follow what our heart desires, unless you're talking about the heart as in the heart that pump blood throughout your body.

4. "Love is the answer, but while you're waiting for the answer, sex raises some pretty interesting questions." And if you want more, just keep on asking!

5. "A fast word about oral contraception. I asked a girl to go to bed with me, she said 'no'." It sounds, 'practical', I think.

And when it comes to everyday life, he really knows how to make the best out of every possible scenario, and it doesn't involve a lawsuit if he strikes a nerve.

6. "Basically my wife was immature. I'd be at home in the bath and she'd come in and sink my boats." I never had a boat in my bathtub before. Just staring at it while soaking in hot water makes me seasick already.

7. "I am not afraid of death, I just don't want to be there when it happens." If it rains, it pours.

8. "I am thankful for laughter, except when milk comes out of my nose." It could get worse when you're guzzling on beer… or mouthwash, and it happened to me once!

9. "If you want to make God laugh, tell him about your plans." At least he doesn't smite us with lightning, and I'm thankful for that.

And despite of what may happen to all of us in the next ten, twenty, or even thirty years, I guess we all have to see things in a different kind of light and not just perspective.

I can't seem to imagine life without any piece of wisdom that could guide us. Whether we're religious or not, it takes more courage to accept your fears and learn how to deal with them is all that matters when it comes to even just getting along.

And to sum things up, here is the last nugget of wisdom to go by… however, whenever, and wherever we may be.

10. "The talent for being happy is appreciating and liking what you have, instead of what you don't have."

Ciao!

Sunday, December 5, 2010

Power vs. Force: The Hidden Determinants of Human Behavior

Power vs. Force: The Hidden Determinants of Human BehaviorDavid R. Hawkins details how anyone may resolve the most crucial of all human dilemmas: how to instantly determine the truth or falsehood of any statement or supposed fact. Dr. Hawkins, who worked as a "healing psychiatrist" during his long and distinguished career, uses theoretical concepts from particle physics, nonlinear dynamics, and chaos theory to support his study of human behavior. This is a fascinating work that will intrigue readers from all walks of life

Price: $14.95


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Friday, December 3, 2010

The Power of Your Subconscious Mind

The Power of Your Subconscious MindReprint of 1963 edition. Joseph Murphy was born in 1898 in a small town in the County of Cork, Ireland. He was brought up in a strict Catholic household, as were most of his compatriots. After leaving Ireland for the United States, he eventually founded his own church in Los Angeles. At first he attracted only a small number of participants, but eventually his message of optimism won converts. He became an important proponent of the New Thought Movement and named his ministry The Church of Divine Science. Dr. Murphy wrote more than 30 books, his most famous being The Power of Your Subconscious Mind. It became an immediate bestseller and is considered one of the best self-help books ever written. His basic theme is that the solution to problems lies within you. Elements outside of your, whatever their origin, should not change your thinking. The power of change can be unlocked by tapping the power of your subconscious mind.

Price: $1.75


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Wednesday, December 1, 2010

How to Harness the Hidden Power of Failure

How to Harness the Hidden Power of FailureYou no longer need to be afraid to fail. You can now begin the most important step in achieving what really matters most to you. Dr. Nerenberg gives the formula.

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Sunday, November 28, 2010

Sprudio Subliminal Cd Success & Prosperity - Financial Abundance - Millionaire Mind Program Become Rich with the Power of Your Mind.

Sprudio Subliminal Cd Success & Prosperity - Financial Abundance - Millionaire Mind Program Become Rich with the Power of Your Mind.CD with Nature Sound: The affirmations and suggestions are "buried" in the Ocean Waves Sound; all you hear is The Ocean Waves and the Nature Sound. Final Track Silent, can be used anywhere.


There is not sound to be heard by conscious mind. Certain attitudes and principles are shared by wealthy, successful business people. For example, 'can do' and 'never, ever give up.' Enthusiasm is key to success, as well. Organize your thoughts on paper - and above all, think big: Never Stop Thinking Big! Convince your subconscious of these ideas and more, with the help of this subliminal CD; once you really believe you can do it, there is no stopping you! NLP, brainwave generator, and a silent track at the finish for use any time, any place. Good Luck!


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Friday, November 26, 2010

How to Harness the Hidden Power of Failure

How to Harness the Hidden Power of FailureYou no longer need to be afraid to fail. You can now begin the most important step in achieving what really matters most to you. Dr. Nerenberg gives the formula.

Price:


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Wednesday, November 24, 2010

Beyond Belief

Beyond BeliefEmbark on a journey of expanded awareness Beyond Belief. This innovative film reveals the role beliefs and the subconscious mind play in creating your experience.


Uncover the source of limiting beliefs that stop you from having what you want. This film features some of the world's best selling authors and leaders in science, psychology, personal transformation, holistic healing, mind & body energy, spirituality and creativity including: Jack Canfield, Julia Cameron, Bruce Lipton, Sandra Anne Taylor, Marci Shimoff, Joe Vitale, Bob Doyle, Stewart Emery, David Hamilton, Jonathan Ellerby, Darren Weissman, Timothy Freke, Robert Dilts, Tad & Adriana James, Amit Goswami, Elaine Hendrix and others. Beyond Belief combines stunning graphics, colorful imagery and captivating sould to deliver a compelling message.


 This movie provides tools to release limiting beliefs and remove obstacles that are blocking you. Discover the powerful resources you have buried deep inside. Unleash the potential of your creative mind. Wake up...to your dream life.


Price: $29.95


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Sunday, November 21, 2010

Beyond Belief Audio CD Version

Beyond Belief Audio CD VersionThis is the CD Audio Version of the transformational documentary Beyond Belief.

Beyond Belief examines the role beliefs play in creating our experience and it explores the power of the subconscious mind. Uncover the source of 'limiting beliefs' which can stop you from creating what you want. This CD provides tools to remove obstacles that are blocking you.

Unleash the power of your creative mind! This CD features experts from The Secret, What the Bleep Do We Know and many others including some of the world's top authors, researchers, psychologists, scientists, personal transformation experts, success coaches, healers and spiritual leaders.

Beyond Belief is an invaluable resource for anyone who wants to create the life of their dreams.

Price: $19.95


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Friday, November 19, 2010

The Power of Your Subconscious Mind 2 [CD on Demand]

The Power of Your Subconscious Mind 2 [CD on Demand]In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind.


You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish.


Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy This product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.


Price: $19.99


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Monday, November 15, 2010

Improve Your Golf Game With Power Of Your Subconcious Mind!

If you like golf, and would love to improve your game with virtually no effort, then I've got great news for you. In this article you'll learn how to use self hypnosis and the power of your subconscious mind to improve any aspect of your game. It's quick, it's easy, and it only takes ten or fifteen minutes a day.

The secret to golf, as is the secret to any other activity, is imagination and visualization. Ask any expert, and they'll tell you that a huge part of their success is solid, steady, visualization. When you envisage something, you are giving straight instructions to your subconscious mind on how you want to perform.

Think about a golf swing, a tee shot if you will. Do you think specially about what angle you are opening the club face, or how far back to go on the back swing? Do you identify precisely what slant with which the club face strikes the ball? Most certainly not.

If you are akin to most people, you have a vague idea of what direction you'd like the ball to go in. Then you swing away, and hope for the best. Unfortunately, this infrequently works with any amount of consistency. Sometimes you get fortunate, and hit one straight down the center, other times you don't even trouble yourself looking for your ball.

So how do you tap into your influential subconscious mind to improve your game? Simple. Unite some authoritative statements, with some strong visualizations, and repeat them in a relaxed, almost sleepy state.

For example, if you'd like a better tee-shot, you may say something like this:

I always drive my ball right down the middle of the fairway. Hitting straight shots off the tee is normal for me. My friends are jealous of my dependable tee shot.

While you are saying this, see in your mind's eye your ball going right down the middle of the fairway. Visualize hearing your friends talking about what a wonderful shot it is. Imagine how you feel when you hit such a great shot.

The most excellent time to say this to yourself, and employ your visualization is to get in a relaxed, almost sleeping state. Sit in a cozy chair, take a few deep breaths and seal your eyes. Envision seeing the numbers starting with ten, and going down to one. When you get to one, take several yawning breaths, and simply say "relax" to yourself softly.

Then start to leisurely and silently repeat your declaration to yourself, while seeing the ball go right down the core.

If you do this two or three times a day for a week or two, you will distinguish some dramatic improvements in your tee shot. Once you've got that part of your game down, you can work on your fairway shots, you short game, your putting, and every other portion of the game.

Saturday, November 13, 2010

The Power Of Your Subconscious Mind To Change Your Life

Have you ever wondered how you can harness the power of your subconscious mind to make improvements in your life?

The mind can seem like a complex, complicated place, but it's not. First there is your conscious mind - the mind most people are aware of - and then there is your subconscious mind where your dreams, private thoughts, and powers lie.

You are using your subconscious mind power every day that you are alive. Most people do not even realize it, but this part of the mind has the ability to help you transform your entire life without even trying.

Perhaps you grew up with people telling you that you were worth nothing. Due to this you grew up feeling insecure with few friends, many doubts and missed opportunities, feeling as though you were cursed with bad luck, and always unhappy. Why did this happen to you? Because what you believe to be true you make true.

It all starts with the power of your subconscious mind. You can convince yourself that you deserve nothing just as well as you can convince yourself that you deserve everything you want.

Once you sit down and tell yourself that you deserve to get what you truly want, then you'll soon start to get it. Look in the mirror and tell yourself, "I deserve that good job, I deserve to be happy, I deserve a good house, nice car, and everything else!" and truly make yourself believe it, you will soon find yourself receiving it.

The whole idea of these things becoming a reality may seem a little far-fetched, but it's not. How can simply believing that something wonderful will come to pass actually happen? Well first, you have to sit down and think about what you want.

If it helps, you can write everything down. Go ahead and jot down everything from the way you want to look to the things you want to have. The next step is the easiest part because all you have to do is pretend that you are already there.

When you have unleashed the power of your subconscious mind, getting what you want is simple. This simple belief in the power of your mind has worked for millions of people around the world. It's so simple that many people discount it, and doubt it works, but by believing in good things, good things will start to happen.

So, why does this work so effectively? Because it helps you to change your actions. Think about all of those times you expected a negative outcome to occur. It happened, didn't it? If you are spending your days thinking about how terrible you are and how much you don't deserve anything, then you are not going to be motivated to go after anything. You are also going to attract negative people and circumstances into your life that will not get you anywhere.

Open yourself up to the power of your subconscious mind every day. It may not be easy at first to change the way you have lived your life, but that's only because you haven't had practice in being happy and open.

In only a little while, your state of mind will completely transform into something much more positive, and your entire outlook will become brighter. What you will end up with is a life full of opportunities, positive people, an outgoing personality, and ultimately, the life that you want.


Explore the phenomena of using your mind power by visiting the popular http://www.mindpower-info.com website. Find out how to develop subconscious mind powers yourself and understand the mind power system when you visit here and get your FREE video and audio DVD Package.

Guest post by David Gaul

Friday, November 5, 2010

Gratitude Abundance - Be Grateful For What You Have

Are you a grateful person? Gratitude abundance will teach you to be grateful for many little things that you already have in order to get the things you need.

A grateful attitude can help you to overcome the negative thinking that may rule your life. You do not have to look far to find many things you should be grateful for.

One of life's greatest blessings is health. Persons who are no longer healthy will remind you that they should have been more grateful when they had their health. Persons having health are able to start again even when everything else is lost. They may regain lost items and rebuild items of importance.

Most of the persons reading this article have a warm shelter in which they reside, yet around the world today millions of persons would be grateful if they had the smallest of rooms of our homes for their entire family to spend the night protected from the rain, heat of cold that they will be sleeping in tonight.

If you are reading this, you likely have electricity in your home. You have a computer and power. Think of the millions to whom such luxuries do not exist.

Are you grateful for the food that lines your cabinets tonight. Millions of children as well as their parents will go to be hungry tonight. These families are not just in third world countries but can be in your own state, city or even on your own street. If most of us do not want to eat what is in our homes we can jump in the car and pick up fast food without a second thought.

Take time to be grateful for your job. Remember that in the recent downturn in the economy many people have lost their jobs as well as their primary means of supporting families. Even so, many will have at least a year's eligibility to unemployment compensation. Without leaving their home, they have money coming into the home on a weekly basis.

Think about your family of origin Most persons found this family offered love and appreciation as they grew to adulthood. Tonight, children will go to bed in a strange home in foster care. A judge may randomly move them to another home without reason at any time. Other children remain in abusive homes and go to bed in fear every night hoping that their fears do not turn into reality.

With many things to be grateful for, many people still live life focused on only the negative things that have happened. They choose to focus on what they do not have rather on the blessings that are a part of life. The result of their negative thinking is those very things they long for are being pushed away from their lives.

Gratitude abundance teaches you to start being thankful for the little things and as you change your way of thinking you will begin to use positive thinking to receive those things you do need in order to be very happy.


Why not look at the amazing world of creating abundance from the popular http://www.abundance-info.com site. If you have been disappointed in the past, find out the real secrets of successfully using Laws Attraction by visiting here and watching the amazing Law Attraction Video.

Monday, September 27, 2010

How Hypnosis Works

Has being hypnotized ever crossed your mind? Maybe while you were in college or at a retreat a hypnotist might have been the entertainment.

You've most likely seen shows on television that demonstrate a hypnotist making people onstage do strange things, such as making them think they were a monkey, a dog, or a member of the opposite sex.

Hypnotists are great as entertainment, but there are other ways hypnosis works. There are therapeutic hypnotists who assist people with pain management, to quit smoking, or even to lose weight.

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How exactly does hypnosis work? You probably have heard that the person that is hypnotized is under a "spell" or in a trance. This is not true.

When a person is hypnotized, they are actually in a heightened sense of awareness and still have complete free will. Although we have made exceptional advances in the field of hypnosis, there is still an air of mystery to it.

Psychologists have begun to realize some of the general characteristics of being hypnotized. Basically, it is a sort of trance that allows for extreme suggestibility, relaxation and a heightened sense of imagination.

The subject is not asleep, but more of a feeling like you would get when you "lose yourself" in a book or a movie. Your focus is totally intent on that particular subject and nothing else.
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When you have been hypnotized, you see the suggestions of the hypnotist as a reality. Just like when you get into a horror movie, and feel so close to being involved in the movie, you jump out of your seat when you're frightened. While under the hypnotic "trance," the hypnotist has a more direct link to your subconscious mind.

The differences between the conscious mind and the subconscious mind is that the conscious mind is the main inhibitive component in your brain-the part that puts the brakes on when you know something isn't right and the subconscious mind is in the driver's seat for your imagination and impulse.

When your subconscious mind is in control, you feel freer and may actually be more creative and less inhibited. Hypnotized people do those crazy things because their conscious mind is not filtering through everything.

Many studies have been done of how the brain and body works when a person is under hypnosis. These studies show there were no physical changes in the body.

However, the heart rate and respirations were dropped, due to the heightened sense of relaxation. There seems to be a change in the makeup of the brain while the subject is hypnotized.

While looking at EEGs (electroencephalographs), the research has shown that under hypnosis, different brain waves are created. Different brain waves are also used when a person is asleep, or dreaming, as well as when they are fully alert and thinking.

Many people have come to realize, you may not need a specialized hypnotist to reach the heightened sense of your subconscious mind. A person can even hypnotize themselves using the proper relaxation and focusing methods.

For Hypnosis Information Including Advice And Treatment Options Visit www.HypnosisReallyWorks.co.uk

Thursday, September 23, 2010

A Beginners Guide To Creating Abundance

Creating abundance; is it really that easy? Absolutely; there are a lot of ways you can create abundance in your life, and everyone deserves to be happy, including you. However, you might not know just how to get that happiness you so richly deserve.

Do you have a positive image of who you are, or do you possess a negative image? Before you can focus on creating abundance, you must become aware of the fact that you deserve what you want.

How do you get abundance in your life? Take a few minutes out of your time right now just to focus on a couple of things you would like to have. Think of why you need those things and how you can get them. Do this every day for a few weeks. This will help you to become convinced that you need those things as well as the reasons why. Naturally, you will know that you deserve them because they will be the center of your focus.

Creating abundance requires that you are goal oriented and ambitious. You have to be inspired to go after what you want.

Being deserving is a very important quality when it comes to creating abundance, because if you know what you want is something you also deserve, it will become yours. It may not happen instantly, but because it's a driving passion of yours, you will ultimately obtain it, even unconsciously.

If you're interested in creating abundance, focus on your thoughts and actions. Literally everything you ultimately create begins with a thought, and you have to transform those thoughts into action. However, this shouldn't feel like a job or like work.

People may never achieve their goals in life or get the things they want because they think they can't get them. They don't have faith in themselves, so they don't have the ability to make the things they want to happen actually occur.

Sit down and picture how abundant you want your life to be. Do not only think about the material things that you want, but also focus on the mental and emotional peace that you desire. Concentrate on becoming a more ambitious and determined individual so that you can keep pushing onward and upward until you reach the top. Know that there are no limitations in your life except for the one's you have set for yourself. Creating abundance is that simple.

You can prevent achieving your goals and building the life you want by listening to all of the negative things you hear. If you have negative people in your life, simply look over them or enlighten them with the concept of allowing happiness to flow freely.

Your mind is what determines all of your actions. If you are convinced that you will never be happy, own that big home, or nice car, then you will unconsciously do things that continue to prevent you from creating abundance.

On the contrary, if you believe that you deserve them, really want them, and can get them in some way or another, (although you may not be sure yet as to how you will go about it) you will find a way - and it won't be difficult.


Derek Davies writes for the popular http://www.abundance-info.com website. Discover how easy it really is to be successful at manifestation when you visit this site. Change your life forever with a huge FREE collection of Creating Abundance Success Secrets Audios, Ebooks and Videos.

Friday, September 17, 2010

How To Mold A Life Of Unlimited Wealth With The Law Of Attraction

Guest post by Thomas Fisher

Everyone wants success, but when you decide that you "will" become successful and start using the principles of the Law of Attraction, you can start to realize your goals of success and wealth, starting today!

Your focus on your goals and through the use of the law of attraction, you can begin to realize that you have the control of your life. Like the howard jones song: "no one is to blame". This song explains that theres no one to blame but yourself when life gets in the way or when you fail. Being persistent and staying true to your desires, under the law of attraction is what will cause you to see the results you desire.



Pressuring yourself, expecting fast results only hinders your success. Dont pressure yourself when you lack money. If your patient, you will see results, but do not get in your own way. Worrying and fear, along with doubt, can greatly slow down your progress to atract money and success.

Understanding that the law of attraction is a real law, gives you an unfair advantage over others around you. When you know what you want, and have decided to focus on this goal each day, you will begin to see the law start working in your life.

Having specific skills in regards to building wealth and success are important as well. You want to make sure your staying ontop of your desire, and expressing the focused energy towards oit, to assure its attraction to you. A combination of developed skills along with spending each day focusing on your goal is what brings the quickets manifestations.

Never take anything for granted. You mut put orth the effort to achieve anything in this world. However, when you are focusing on your desire each day, you give yourself the best odds that thatpotential reality will indeed come to you, in your near physical reality for sure!

To Learn more on attracting Unlimited Wealth, using the Law of attraction, get your copy of Millionaire Consciousness today. The website is located in the author resource section below. It covers 10+ ways to program your mind to attract unlimited wealth!


You Can Attract Unlimited Wealth! Pick Up Your Copy of Millionaire Consciousness Today!Millionaire ConsciousnessJoin Thomas's Wealth Building List Here:Opulent Insider

Tuesday, September 7, 2010

5 Simple Steps To Reduce Stress

Living in the corporate world means living at a fast pace. From Monday until Friday you have to face the same stressful events. By the weekends, you have to meet commitments to you family, yourself and friends from outside you workplace. During public holidays you try to find ways to effectively and usefully occupy the day. Petrol prices are up. Your car needs maintenance.

It's no longer safe to go out late at night in the parks. You have to be careful even when you are outside of the house because someone might snatch your possessions. When you're on holiday you're constantly worrying about your home. The list of worries can go on.

Stress is now an undeniable part of life, but that doesn't mean that there is nothing that can be done to give yourself a slight relief from it. Below are 5 simple steps of stress relief that you can learn and apply in your life:

1. Acknowledge Your Stress Realizing that you cannot avoid stress altogether, how about accepting the fact that you are stressed out? What are the causes of your stress? You may be able to overcome some of the stress factors, but some may be beyond your control, so just accept them gracefully with an open mind and let them go. Don't force yourself to solve problems that are beyond your capabilities.

2. Go and Get a Massage You don't have to spend a fortune on a good massage. Getting a good massage doesn't mean that you have to hire a professional masseuse. Sometimes all you need for a good massage are a person you trust and a relaxing place to be.

3. Laugh It Off Watch comedies. Read comics. Share jokes with friends and family. Meet old school friends and reminisce about good old days. Forget disputes. Laugh it off. Laughing helps relieve stress because your body will release feel-good hormones.

4. Get Plenty Of Sleep Is the standard 8-hours-of-sleep enough for you? Not really, as different people have different needs. You might have to sleep for up to 12 hours, depending onyou're your energy is lost. You might get a short nap in the afternoon and sleep late on the weekends. Sleep rejuvenates your mind and body, so you really need to get enough of it.

5. Pamper Yourself After a hard day's work, or after you have met certain goals, you might want to reward yourself as a motivation to your next success. Get the vacation you've always wanted, buy that expensive dress, eat at your favourite restaurant, watch a series of your favorite movies. Just do anything that brings you joy.


To stop stress & end anxiety, you can download the 15 hours interview's contents with 14 world greatest industry experts, which compiled & offered by Dave McDonough for free. You can check it out at www.stress-relief-secrets-revealed.info

How To Redcue Stress In Workplace

Guest post by G. Gaynor McTigue

Stress in the workplace is raised by job concerns, high responsibilities, work-related accidents, absenteeism, miscommunications, working attitudes among employees, employers' expectations, rumors of retrenchment, change of company policy, lack of training, high demand for output and long hours, to name a few.

All of these factors are also the reasons why the employers may lose money due to the increment of the medical claim, compensation claim, having to recruit and train new staff to replace those that are leaving, and also adding more resources. Prolonged stress in the workplace promotes stress-related illnesses such as chronic headaches, fatigue, backache, cramps, infertility, high blood pressure and menstrual irregularities in women.
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What can be done on the employers' side? There are various measures to consider. Employers should create awareness among employees about stress in the workplace. Encourage two-way communications between employers and employees. Welcome the participations of employees to play roles in the decision making, especially the decisions that would affect their work.

Ensure ample resources and facilities for employees to improve on their jobs by providing in-house resource centers and reference facilities like Internet. Encourage employees to get together in socializing, like organizing family days, staff outings, competitions and corporate dinners. Last but not least, get to know your employees: how are his/her family, responsibilities, how is he/she doing at work for the moment, should you raise his/her salary, provide company education fund to the employees' children and so on.

In the meantime, what can employees do? Employees can play an active part in reducing stress in the workplace. Exercise regularly - play a round of bowling with your supervisor and colleagues during lunchtime. Eat healthily, drink plenty of water and quit smoking. Have a few social drinks with your colleagues, but don't get drunk. Get a management diary to keep organized.

Get plenty of rest - staying up late will only leave you feeling tired and listless in the morning. Delegate work whenever possible - if you're already busy with a current task, say no to the incoming tasks by carefully explaining your situation to your superior. Joke around with your colleagues and share a laugh - it's okay to be silly for a while.

Take time out whenever you feel sleepy. Go get something nice to drink and some cookies to munch. But most importantly, in order to reduce stress in the workplace, you have to create an inspiring work area. Put up your family photo. Hang a painting. Get a goldfish and a small glass tank. Put a flower pot on your desk.

Whatever measure to install to reduce stress in the workplace, it is necessary to make sure that we gradually implement them, and not to rush it. Rushing will create another stress factor in the workplace, and that would render any effort in reducing stress meaningless.


To relieve stress quickly & naturally, check out G. Gaynor McTigue's 400 Stress-Relief Strategies. G. Gaynor McTigue is an author of bestselling "Life's Little Frustration" book. You can find out more at www.stress-relief-strategies.info Grab a totally unique version of this article from the Uber Article Directory

Reduce Stress With Hypnotherapy

With the amount of stress we're facing everyday, various techniques are being developed in managing stress. Techniques like time management, exercising, meditation, relaxation, and so forth are the more common methods of managing stress. Another technique is hypnotherapy.

Hypnotherapy is a form of curing or managing the stress of a person in the subconscious state of the person's mind. Hypnosis begins with a process of bringing a person to a state between being awake and asleep, while the therapist would conduct the therapy session by asking questions to find out the person's stress factors. At the same time, the therapist will induce positive thoughts into the person's mind and assist him/her in managing stress.

Hypnotherapy can help to develop our thoughts in overcoming fear, panic, and anxiety, thus increasing our self-confidence. We become more optimistic because our subconscious tells us that we are ready for challenges. Our subconscious would also tell us that if we fail, we must look on the bright side of the situation and learn from it. Then take the failure as a challenge for us to do better.

Apart from that, hypnotherapy also helps us to understand about stress - the reason behind it, ways to handle it, and knowing that the difference between low and high stress levels. During hypnosis, the therapists would also teach various relaxation techniques and exercise on how to relax naturally when stress attacks us. The relaxation techniques result in giving a response of calming down rather than a response of stress.

Hypnosis is a comprehensive ways of managing stress. Depending on the kind of job we are working and the kind of climate that we live in, sometimes it is less convenient for us to exercise regularly. Nor do we tend to remember the simple deep breathing exercise. Hypnotherapy works straight to the brain and all the nerve systems. It begins by dealing with the root of the evil, thus the positive outcomes spread throughout ourselves.

If your stress is beyond your ability to handle and you are beginning to feel helpless, you may want to try attending a hypnotherapy session. You would feel much more relaxed and calmer, because all you would basically do is sit on the chair and listen to your therapist. It doesn't involve physical movements, so you won't feel tired at all after the session. If you have tried all possible methods of managing stress and they don't work for you, try hypnotherapy.


To stop stress & end anxiety, you can download the 15 hours interview's contents with 14 world greatest industry experts, which compiled & offered by Dave McDonough for free. You can check it out at www.stress-relief-secrets-revealed.info

Saturday, September 4, 2010

Using Manifestation Meditation To Achieve Your Goals.

Success has never been as hungrily sought after as it is nowadays. It appears everyone wants to be successful at something and the fact that others are achieving their dreams makes them want success even more. But it doesn't help to want success if you don't know how to achieve it. Hard work and focus can only do little, but with manifestation meditation so much more can be attained.

Manifestation meditation is when you direct your thoughts towards what you want to achieve in life so that it becomes intimately aware of what you desire from life. This is very different from when you have so many random thoughts that your brain gets confused. With this form of therapy you are so far from the noise of society that you can easily focus your thoughts on what you want.

Manifestation meditation cannot be carried out randomly; there are steps that should be followed if anything tangible is going to come out of it. The very first thing you must do is think hard about what you want from life. Go to a quiet place where you won't e disturbed by noise or irritating personalities. Once you have found a place you can then reflect on your life and make sure that you are sure minded about what you want. Write this down and make sure you pin up the piece of paper on the walls of your room.

After deciding on your goal you should then detach yourself again and sit down to silence. Becoming relaxed helps to make your vision of success clearer than ever before. The mind works a whole lot better with silence and certainty; clogging your mind with random thoughts confuses the brain making it unable to manifest dreams in the exact manner you imagine them. Some people actually associate their success with an image or thought that fills them with compassion; the belief is that this burning passion has a powerful energy.

Start imagining your success in your meditative state. Picture yourself successful with all the things you might have written down and pay attention to detail. Hold this image in your head and keep it there for the remaining minutes of your meditation session.

In addition to this you had better find pictures associated with your vision of success. These images are the ones you must stick to the paper you wrote down your dreams on. Lastly, you must think about your success for the whole day in a healthy manner, don't over indulge.

Monday, August 16, 2010

Power Your Mind- Understanding Your Potential

If you would like to lose a few pounds, you certainly don't have to go very far to find a solution. Just type in "weight loss" in Google and you'll get about eight trillion results.

The amount of diets and methods available to us seems to swell along with our waistlines. Most are pretty good, and can go a long way towards helping us. Many though, are confusing, and hard to put into practice without having to check some complicated chart or spreadsheet every time you want to buy or cook something.

I'd like to give you a couple of quick rules here that can take some of the guesswork out of what you should eat, so it will be easier for you to lose weight. While eating the right food is only one part of the puzzle, it's a huge part.

The biggest enemy to any weight loss plan is the wrong carbohydrates. Sure, you can eliminate the altogether, as many diets recommend. Several studies are starting to show that these can be effective, at least in the short term.

Not all carbs are bad. How do you tell which are good and which are bad? Just avoid anything that was processed. The more something was processed, generally speaking, the worse it is for you. A quick rule is that brown is better.

Brown bread over white bread. Brown pasta over yellow pasta. Brown rice over white rice. This will go a long way in reducing your sugar load, as most white carbohydrates will be treated more like pure sugar by your body, which will obviously kill your weight loss efforts.

Good fats and bad fats can be another mystery. The easy way to choose is pick natural over processed, or solid over liquid. Solid fats in fish, avocado, and nuts are good. Liquid fats in oils, and all deep fried foods, are bad. Pretty simple.

While these rules are only a rough guide, they can go a long way in helping you choose the right foods, which can support a healthy body and lifestyle.

How You Can Achieve A Stress Free Life Through Hypnosis

Hypnosis offers a way to quickly achieve any goal. With this new sense of control, you suddenly have a whole new set of tools at your fingertips that can help you get back in control of your life. What was thought of as big challenges reduced to smaller more manageable tasks. This greatly reduces the stress we experience in every day life.

Truly, the sky is the limit. Complex projects are instead now simpler projects and your potential increases exponentially.

Handle the stressful situations, get on top of them, and take care of them before they become problems that are to big to handle. Challenges that have kept you from your full potential are greatly reduced in size. Hypnosis is a tool that can help you get back into your life what was previously out of control. You also have the powerto successfully manage those fears as well. Hypnosis helps locate what you need to do to fix it. Hypnosis also allows you to achieve the life you've always wanted to live. All you have to do is use it for a few minutes a day.

Remember, stress itself doesn't necessarily go away altogether, but it certainly can become manageable. At any time if you're feeling overwhelmed by life's challenges, hypnosis will be an effective tool to use. Because now you know what you need to do in any situation. You simply see the situation for what it is, and you don't have the negative consequences of stress-- and it all starts with stress relief hypnosis." Another advantage of hypnosis is that it is easy to learn. Within minutes you can reprogram your mind to produce extraordinary results.

Stress relief hypnosis as a tool, you completely get inside your mind and removing" blocks" that have kept you from your full potential, including the stress these types of situations can bring. By accessing stress is happening and what you wish for and more.

Incidentally, stress hypnosis can help you manage the now in control, you suddenly have a whole new set of tools at your fingertips that can literally have the power to not only more relaxed so that you can actually have the power to not only more successful, and above" Just relax," detached observer" position", there is no stress in figuring out what it is, and you can take care of it.

Friday, August 13, 2010

A Look At The Power Of The Subconscious

When a person talks about an odd reoccurring dream, how many times have they said, "My subconscious must be trying to tell me something." The fact is our subconscious minds send us messages frequently that are both positive and negative.

Most often, those powerful feelings we experience are simply our subconscious mind telling us that we need to act on something. The problem is that we do not listen or even understand the messages that our subconscious is trying to relay to us.

Your Subconscious Has the Power to Hold You Back

Surprisingly of what we hear, see and experience in life is buried in our subconscious. So if as a youth you were often told that you are not worth much, that you will never meet you dreams and that you are a failure, your subconscious mind will bury those words. Later in life when you are older, you see that you have goals but no matter how hard you try, you cannot meet them because you are always running into problems that set you back.

The fact is that it is not the problems you face at all but your subconscious mind repeating the words you heard as a kid, repeating them to you, and keeping you back from meeting those goals you set.

Your Subconscious Has the Power to Push You Forward

On the other hand, the opposite holds trust that if as a youth you have been told repeatedly that you can do anything you want, and then as you get older you will be able to accomplish all you set out to do no matter how many people tell you that it cannot be done.

The Key to the Power of Your Subconscious

The aim of harnessing the power of your subconscious is to replace the negative thoughts that are there while hearing positive phrases that your subconscious is telling you. Self help masters have said that the way to raise your self-esteem is to say good things about yourself aloud. What they did not tell you are what they may not even know themselves is that by repeating these statements repeatedly we are burying these positive thoughts in our subconscious and abolishing the negative thoughts.

Once we have those positive thoughts buried just below the surface those are the thoughts that surface unbidden when we try to achieve something. Instead of getting the message, I can't do this, we are now getting the message that we can accomplish our goal and what is more, that we deserve to accomplish that goal.

Therefore, when we are faced with our goals, our subconscious is both telling us that we know how to meet the goal and we certainly deserve all the benefits from our work. This belief gives us the ability to do anything we set our minds to as long as we work hard at achieving that goal.

You will be surprised at just how much you can accomplish when you learn how to harness the power of your subconscious.

Thursday, August 12, 2010

Improve Your Quality Life By Using Law Of Attraction

Mid-life crisis or not, everyone has something he wants to fix about himself. It may be a physical trait or a mental characteristic. Since change is hard and most people shy away from hard work, these people will instead wallow in self-pity and never take the steps to re-create themselves.

If only these people had heard about the laws of attraction. If they had, then they would find it very easy to accept themselves as they are or make the changes they had always wanted to make. The laws of attraction are a simple way to re-create yourself in your own ideal image and then teach others to view you in that way as well.

The laws of attraction are more than just a single rule. It is an entirely new way to live your life. It hinges on your self-perception. This may seem like a simple concept, but to truly find the core of your self-perception you have to be willing to take the time to delve deep within yourself.

Your self-perception is created through all the experiences you have gathered in your lifetime. Unfortunately, for most of us, these experiences have taught us that we are not qualified enough or smart enough or lucky enough to achieve our goals. In some cases, a single bad experience as far back as our school days can color our self-perception for the rest of our lives.

It is harder than you think. Most of our life is taken up running errands, meeting deadlines, cooking, cleaning, taking care of the kids, and - of course - sleeping. If we do get a few moments to ourselves, we generally turn on the television and turn off our brains. In order to get to know yourself, you have to take time to spend alone.

Go through an inventory of your physical, mental, and spiritual characteristics and try to describe each and every one of them in a positive light. Don't gloss over anything and don't forget anything either. Even a single negative self-perception lingering on your psyche can ruin the effects of the laws of attraction. Take all the time you need, days, weeks, months, or even years to convince yourself that you are a great person who deserves wonderful things.

After you have spent a good deal of quality time getting to know yourself, you need to start thinking of yourself in a positive light. This can actually be a very hard task. We are our own best critics. Traits that we would never even notice in other people become a blight on our self-perception. In order to utilize the laws of attraction we need to become attractive to ourselves.

Once all of your negative qualities are rephrased so that they can be in the positive quality column it is time to move onto the next step of the laws of attraction. Take your new found positive self-image and project it outward. Act as though you are successful and confident. Surprisingly, if you truly believe all those positive traits you found out about yourself, the people around you will also view you in a positive light.

After all this hard work laying the foundation, the laws of attraction are surprisingly simple. If you view yourself as a good, hardworking person, other people will also view you in that light. If you feel you are the best qualified for a job, then your potential employer may also think that way. Harness the power of positive thinking to change the way others see you. The laws of attraction are your stepping stone to the path of success.

Tuesday, August 10, 2010

How Hypnosis Training Can Be Of Assistance To You

Wrong notions regarding hypnosis have always been prevalent. A large number of people believe it to be some sort of a mystical practice. But hypnosis aligns more towards science and psychologists make frequent use of this procedure to cure patients of their maladies.

In hypnosis, a practitioner manipulates his patient's altered state of the mind which is fertile ground for him to implant new thoughts into the subconscious. This is exactly how mental illnesses of patients are cured by psychologists.

Many institutes of higher learning around the world offer courses on hypnosis training, which can be categorized into intermediate and advanced levels. At basic levels, students are taught the many nuances of the art and at higher levels they employ these methods to find the crux of any problem.

A person who has gone through hypnosis training finds the learning to be helpful in his professional life. Counselling jobs are available for academically qualified hypnotherapists, and several of them find themselves being appointed as child counsellors. In fact, hypnotherapy is now an acclaimed means of earning a livelihood in most countries.

Hypnosis training can also be employed on oneself. Common personality syndromes like lack of confidence can be remedied through self-hypnosis. Many renowned persons who have attained fame in their respective fields have made use of hypnosis to develop their personalities.

They have become famous public speakers, and achieved greater competence and ingenuity. Even military generals and police staff engaged in negotiations etc. are given hypnosis training to have an edge over their opponents. The power of this training is clear from the fact that even thugs involved in robbing and stealing have attained success in their illegal professions by using hypnosis.

The art of hypnosis might look mystical to several people but it's quite simple to learn it through proper hypnosis training. But a person aspiring to become a professional hypnotherapist should have enormous dedication to master this art.

The Positive Impact Of Hypnosis On Your Life

A guest post by Samuel Jones

In hypnosis, the hypnotist brings the subject into a transformed state of awareness without the use of chemicals, narcotics or drugs of any kind. It is understood that a person who has been hypnotized reaches a comfortable state, in which he is more open to suggestions. Hypnotherapy is one of the most important practical uses of the hypnosis technique.

In hypnotherapy, a person is hypnotized for the singular objective of treating his ailments. The treatment usually aims to eradicate negative thoughts from the person's consciousness.

A person who comprehends hypnosis can understand the working of human consciousness better. Hence, a hypnotherapist would know the real reasons that might be hindering a person's growth and eradicating such roadblocks with helpful thoughts could provide a huge respite to the person.

Evidence shows that a big number of cravings find an excellent cure in hypnotherapy. Hypnotherapy also provides a cure to people suffering from constant anxiety and depression, and helps in raising levels of self confidence, besides offering subjects relief from pain. Even child therapy falls under the realms of hypnotherapy, as it is able to easily treat common childhood problems like bed-wetting and nightmares.

Hypnotherapy also helps in career by treating psychological issues at the workplace and therefore significantly enhancing your levels of efficiency and performance. Many people facing problems in their profession have gained greatly from it. The procedure will find out and substitute your fears of failure with boldness and positivism. Eminent politicians and business tycoons have experienced personality development through hypnotherapy, and have gone on to become better orators and experts in human management, thus excelling in their careers.

Self hypnosis is an integral part of hypnosis. It helps a person to make a trip to self realisation and treats all his destructive thinking, setting him well and truly on the path of success. It is also an excellent way to relax and can be practiced periodically as a type of mental exercise. A hypnotic session lasting an hour is equivalent to 8 short naps, hence hypnosis is also a good way to recharge your cerebral batteries and feel energized.

There are no dark arts associated with the practice of hypnosis. It is more centred on science and psychology than on anything else. Furthermore, since it is brought about without any help from drugs or other substances, it is extremely safe. It is highly recommended for persons of all ages who want to lead a happier and more fulfilling life.

Thursday, August 5, 2010

Bring Abundance To Life

Making life beautiful through bringing abundance to life is the aim of all men. But most of the people are unknown about the ways of bringing abundance to life. Abundance is state in which you have mental as well as material prosperity. People are not simply gifted with abundance; all are bringing it to life through constant efforts.

Abundance doesn't mean the material richness that most men lack. It is some thing beyond it and you will identify with the beauty of world. You can bring abundance to your mind by constant effort and disciplined life style and there by you can make your life wonderful. You can bring abundance to your life by variety of ways.

You know, all the great men who enjoyed the love and respect of world were willing to promote others and shown the right way to their prosperity. This satisfaction derived out of serving other people is great and that can fill your mind with enormous joy. You can bring prosperity to your mind by helping and supporting others.

As said earlier, abundance does not mean accumulation of gold and coins. Some people think that only rich can enjoy the beauty of universe and life only gave them bad luck. There is no point in scaring and staring at life. Life every day throws windows of opportunity to every one, those who identify and make use of it can bring abundance and prosperity to their life

How to bring abundance to your life? A frequent asked question. You can bring it in to your life if you are able to control your mind and make it the way he wishes to work. If you want to gain abundance in life, strong and genuine desires are essential. Once your desires are true every ice blocks before your goal will melt down for you.

Human mind is constituted of both conscious and subconscious mind, and subconscious mind is the epicenter of power. The science of quantum abundance proves the ability of unconscious mind to bring abundance in life. A study shows that all scientists in the world tuned their mind in same way. That is they generated their strong desire in their subconscious mind and focused on it deeply and did not allow any deviation.

Though this is the case, why do men fail to achieve their goals? Answer is simple, they fail to concentrate on their aim or they will not wish any thing to happen truly. This is based on a scientific study. A study of the mind of scientist shows that all are tuned their mind in same way. That is they focus on their desire to make any difference to world and that was their only thought. That is why they won.

As said earlier subconscious mind has enormous energy to enhance and enrich your wishes. So the scientist acquired energy from their mind and moved towards their inventions. Once you started to look forward your desire no one or nothing can pull you back from the attempt. If you are true to your wishes, whatever it may be and sincere to work for it and ready to focus on it you can bring abundance to your life.

Tuesday, August 3, 2010

Heal Yourself With Past Therapy

Whether you are someone who is occasionally troubled by memories that do not seem to be your own, or you find that you are simply curious about knowing more about how you work as a person, you will find that past therapy is something that you need to look into.



Past life theory is the belief that we have all had past lives. Before we have lived our current life. Many philosophies back this theory up. And they will further expand on this.

There are some people who think the lives we have in the past lived have nothing to do with our present lives and are completely unrelated. While many other people feel they are definitely linked. Then there are those who feel we can learn lessons from both our past lives and our present life. With past life regression therapy we will seek to make these lessons clearer.

When you are looking at past life therapy, you need to find a hypnotist who can help you with it. There are hypnotists out there who can put you in a deep hypnotic state where you are going to be able to learn more about the world that you once lived in.

They can help you travel into your subconscious, which some specialists feel never forgets anything that happened to us. They can take you through the experiences that you have had and the lives that you have lead. Take some time and consider what your options are and make sure that you consider how you are going to be able to move forward with your experience.

The question might come up regarding how past life therapy can help you. In the first place, past life therapy can help you become mentally more at peace with yourself. One common issue that hypnotists find themselves dealing with is guilt.

People may feel very angry because of things they have done wrong, or perceived to be wrong, in their past lives. A guilt or grief which has never been resolved. They may feel because these have not been resolved, they may have carried them to their present life.

Have you ever felt strange things that had no bearing on your life, and that you should not feel? A past life hypnotist might be able to tell you why that was.

There is something else past life therapy can reveal to you. That is why you react a specific way towards water. If you have experienced drowning in a past life you could be afraid of water in your present life because of it. You meet someone and have a strong positive reaction towards them, or people who look a certain way. This could have been carried over to your present life from another person in your past life.

While these patterns are strange, it can be helpful to understand why the happen and what the root might be. It can make decision making easier in the future and it can help you move forward in your own life with your present goals.

Take some time and consider what your options are going to be and make sure that you explore what past life therapy has to offer; it can be a key to a past you never knew you had!

A Lesson From The Past: Past Life Regression

No matter how advanced science is, there are just aspects in life that are left in total darkness. Past Life Regression is the means to have access to the memories of past lives in order to understand the meaning behind physical or psychological matters that are still unexplained.

Sometimes, this method is employed to understand relationship which may affect us deeply with no reason at all. Think about a lady who started falling for a young boy at first glance or the boy who recollects from his thoughts that he is connected with someone upon first meeting him.

Past Life Regression is not a foolish belief. It has its foundation from the popular belief of reincarnation and this is normally found in the "Law of Karma". This is a principle that suggests that the soul is at a journey merged with terms such as "Existence", "Universal Consciousness", and many others. During this journey, the soul took up the physical form of the body in order to understand life's lesson along the way.

Experts believe that there are wide array of means to access the memories of our past lives.

Among the most famous means is through the practice of Hypnotism. This will submit a person into a hypnotic trance so he could go back to his past life, in order to think about those events and circumstances in graphic detail. Hypnotism as a means of Past Life Regression is effective in gathering precise details regarding the past life of an individual.

Another means to access past life is through Meditative Trance State which is a kind of guided meditation that will transport someone into his or her past life. During this process, the individual will remains conscious of the present. Once practiced, a person can take the time to do it on his own by listening to a CD / tape. He can further allow himself to go into a meditative trance without any help.

Another method would be the acupuncture that believes that there are pressure points in the whole body that can stir some of the processes in the brain. Acupuncture normally uses of precise pressure points to successfully stimulate some of the areas of the brain which are known to have a link between the memories of our past lives.

Understanding Past Life Regression will not merely allow us to see who we are back then but the process provides wide range of benefits. Those people who are looking for spiritual reasons regarding their health conditions or personal problems in life can benefit from it well.

Some people have a doubt regarding the veracity of this process. After all, theory or practices which are not scientifically related or logical are always a subject for great doubts. However, many evidences of established Past Life Regression occur. The rule is to seek those individuals who can practice the method effectively. It is established that those individuals who consider reincarnation as true can recall their past lives efficiently while those who simply do not consider the authenticity of reincarnation can hardly ever recall their past lives.

The topic of Past Life Regression is something to mull with. It can open up the answers to even the greatest questions that humanity can ask for.

Sunday, August 1, 2010

Astral Projecting To Infinity And Beyond

Many find astral projecting to be something which is hard to do at first. While each and every one of us has this ability naturally, there are a number of things which can be stumbling blocks along the way as we try to become better at astral projecting. However, its like riding a bike " you havent forgotten how, you just need practice if you want to become expert at this technique.

Perhaps the most difficult thing to do when learning to astral project is being able to relax your body and mind totally " both are necessary in order to learn astral projecting. There are several different techniques which can help you to relax, including muscle and breathing relaxation methods.

Since relaxation is such a common challenge, it is important to understand that the environment can play a large role in helping you to relax. If your environment is relaxing then it will be much easier for you to relax. To help prepare and get the most from your efforts to relax here are some tips.

*Wear loose clothes or light clothing. Consider removing jewelry since the contact with skin can be distracting.

*You need a dimply lit or dark room for astral projecting - not so dark that you cant see anything, but certainly dark enough that you dont have light penetrating through your closed eyelids.

*Lying in a position where your head is to the north and your feet to the south is a perfect position. You should be able to figure out where north is by watching the sun as it rises in the east and sets in the west. Arrange the room so you can lie in this position.

*You should also make sure that you are completely comfortable. The temperature of the room should keep you comfortable and not too hot or too cold. You may want to adjust your clothing so that you are a good temperature.

*The room that you will be in should be quiet and free from distractions. Make sure that during the time you are practicing astral projection that you will not have a lot of noise or other distractions.

*You can now move to relaxation where you will use the relaxation techniques that you have chosen to completely relax.

*Give yourself a mental suggestion so that you can remember what happens during your session. Simply telling yourself that you will remember can help. Have a pen and paper nearby so when you are finished you can record what you remember. Making records will be helpful to allow you to remember what happened.

*Slow your body down by taking deep breaths.

*Direct your gaze to a point of darkness directly a head of your eyes.

*Move your focus to about a foot away and then to six feet away. Focus on this point and ensure that you focus first a foot away and then six feet away.

*Now create a line that runs from that point at six feet away parallel to your body. Go up from the point at a 90 degree angle and then create this parallel line.

These steps and tips are great preparation for astral projection. You must note t6hat mental control is an important part of the process. If you cannot control yourself mentally then you could end up bouncing around the astral plane without any direction. You need control so you can direct what happens when you are astral projecting.

Some of those who astral project do this so they may speak to their family that has passed away and are no longer with them. Many do this in order to take care of matter that would not be able to happen in the real world. Many who do even know they have done. It is thought that we all have astral projected at one time or another. Some of the more vivid dreams may actually have been an out of body experience. If you can train yourself to do this while conscious, you will have better odds of remembering the session and what happened while you were doing it.

Saturday, July 31, 2010

How To Increase Your Power Of Mind

Human beings are different from other being for many reasons. Most distinguished fact is their power of mind. Each individual is gifted with some potential, but it varies man to man. People with very powerful minds are successful in their tasks than weak minded people. It is a scientifically proved fact; human being can increase the potential of their mind through various intellectual exercises.

External factors such as various scenarios, strategies can not influence your minds if your mind power is great. You need to exercise daily to achieve great power of mind. Once you reach to extraordinary psychic level, you will slip into your destination called success without much effort. There are multiple benefits of psychic exercises that you will find more concentration and be able to thrive with good focus in your life. You will be able manage all issues in your life. You wont be demoralized by unfortunate incidents surrounded you. You will find more pleasure and happiness than ever before. Your dreams come to true. You will be able to enjoy each and every moments in your life. You will surge to extraordinary level easily.

Human mind constitutes of two things, that is conscious and sub conscious mind. Here subconscious mind is the place of power; it can change your life and inspire you to heights. Mind's extra ordinary power lies in the togetherness of both conscious and sub conscious mind. Never lookdown upon power of your mind tries to nourish in to your future.

While we sleep our many actions takes place in our body. Why? Your sub conscious mind is alive. Our habits lay their root in subconscious mind so that we just don't mind how do we walk or talk. Subconscious mind does it for all. The best way to heights of life is understand your mind and make it powerful. You can squeeze to subconscious mind and make wonderful change in it.

Have you ever conscious about your thinking? Ever controlled your thinking? No, wonderful fact is that every day we thinking the same as we done yesterday. No one is innovative. Try to be innovative at least one percentage daily so that that you can make you a hundred percentage innovative thinker with in hundred days. An innovative mind can't be idle. It will be beating to do something new.

Many understand power of their mind and flourished it everyday through some intellectual exercises. Don't be confused about power mind and doubtful about its limitless power to change your life. You can improve your mind through some intellectual exercises.

You need to close your eyes to make yourself calm and quite while practicing. Feel free from pressure, strain and unfortunate incidents. If your mind is busy always, you will be stuck on external world and will not be able to improve your mental strength. That will hamper your goals also.

Visualize your success: think about your glory and congratulating words that roam around you. That will raise you to spotlight on your target more and more. It can fuel your spirit; it can inspire your feelings and wipe out your monotony.

Direct your mind. Direct your mind to the way you wish. It may seem impractical to you. Surely you can control your min by manifestation and meditation. Spend some time for meditation, slow down your frequency of thoughts. Try to stop unfruitful thoughts.

Sunday, July 11, 2010

Subconscious Mind Power - How Hypnosis Can Help

The subconscious mind is the part of the mind which does not use logic, does not reason and does not argue. It does exactly what it is commanded to do regardless if it is negative or positive. It can be commanded to bring you riches just as easily as bring you debt and will not hesitate on either. This is because it doesn't care what you command it to do, for its only job is to do exactly what you tell it to do.

This is why it is imperative to learn and use your subconscious mind power to give you what you desire and not what you do not.

To do this is to understand that thoughts are things. You really are what you think you are. If you think you are poor, then so you shall be. If you think you are rich, then so shall you be. Every thought you have can and will be manifested into your reality. We have the power to transform our lives into anything we want it to be simply by harnessing this mind power.

The subconscious never sleeps. It is always working to make your reality no matter if it is from what you tell it to do or through the memories it keeps. By being aware of this, you can actually have your inner mind working for you all the time but telling it to do the things you want during the day and letting use its stored memory material when you are asleep.

You can take full advantage of this subconscious mind power by training it with special tools. One such tool is hypnosis. This can be through a trained professional or through self-hypnosis.

Hypnosis in either of its forms taps right into our subconscious leaving it highly accessible to our commands. Hypnotists can put people into a state of mind or "trance" and proceed to give it certain commands to follow through with once the person wakes. Self-hypnosis works the same way except instead of a trained professional; you are actually connecting your subconscious mind with your conscious mind. Once in this state the commands are given and the inner mind goes right to work implementing them.

There are many different types of self-hypnosis CD's or audio files that can be used for this. There is audio for getting rid of negativity, quitting smoking, ending addictions, relieving anxiety, gaining more confidence, attracting abundance and health and just about anything else you can imagine. It is an extremely effective tool to put yourself into a trance to begin retraining and improving your mind.

Subconscious mind power has been researched for several years and is finally starting to gain the interest of many people. You can do anything in life when you learn how to use this tremendous power that all have in their hands.

Sunday, June 27, 2010

How To Be A Master Of Astral Projecting

If a person has the power or ability to break away the shackles of his physical body and travel to higher realms of consciousness in his free spirit or astral body self, the ability and the action thereof is known as astral projecting. Hence, this calls for attaining a deep trance condition through meditation in order to gain control over your sub conscious.

Astral projecting thus is a travel like no other. It is a journey of a life time that lets you transcend the boundaries of the physical universe and gives you the chance to observe yourself and the world from a higher plane of existence. It is a spiritual journey which forever changes one's perspective towards, life, death, reality, relationship and his own true potential.

The history of astral projecting can be traced back to the ancient times and across all ancient civilization, religions and cultures. It was believed in and practiced by spiritual travelers from Egypt to China and finds mention in the ancient Hindu Upanishads.

If we start from Egypt, one of the oldest civilizations of the world, astral projecting can be seen to be a concept formed around their belief in 'ka' or the immortal soul within man. They believed 'ka' to be an energy body, the immortal and omnipotent soul inside the boundaries of the physical body which had the ability to be free and to travel outside it. The proof lies in the fact that the ancient Egyptians preserved their bodies after death so that they can travel to the next world along the 'ka'.

Coming eastwards to India, secrets of astral projecting and actual experiences of the same can be found in the ancient religious scriptures of Hinduism.

Known as one of the most spiritually advanced philosophies in the world, it has always believed the concept of soul to be an omnipotent, immortal force of energy residing within the physical body of every man having the full power to do and go as it desires if its true potential is harnessed and mastered.

Traveling more eastwards till China, we see that astral projecting used to be done here through alchemical practices of creating an energy body through breathing meditation.

Thus, the Chinese involved themselves in specialized breathing techniques so as to draw in energy into a small pearl which was then circulated to form this body of energy that separated from the physical body and traveled to higher astral planes.

The topic of astral projecting in the light of the western philosophies, starting from the classical philosophies through the renaissance thoughts till the more modern theosophical beliefs consists of the concept of astral body as being the link between the soul and the physical body, the astral plane being the platform between Earth and heaven.


Thus, whatever the belief and whatever the practice in different religions over different transitions of time, it can be seen that astral projecting has forever been in vogue.

Believed in different concepts and achieved in separate practices, it is that journey of one's inner soul that can be attained by each and every human. The key to its lies in meditation, being aware of one's subconscious and gaining a certain amount of control over it in order to project it outside for this one in a life time experience.

Thursday, June 24, 2010

Tapping Into Your Own Manifestation Powers

In the most basic sense of the word manifestation refers to one's ability to control the direction of their own life. In a more powerful form it is the ability to tap into the power of the mind to create the results that you want. Just like many of the mind's abilities, we are all born with an innate sense of such skills and we stop developing them when we are very young.

But we are. It's not antireligious or sacramental to determine that you have the power within your own mind to make things happen the way you want them to. Free will is the ultimate gift we were given, thus we can still be faithful individuals while learning how our own mind's abilities work for us instead of against us.

As very young children, we had very powerful minds. As we grew we were told repeatedly that we had to give up the power we found in our minds. It was childish, according to the grown ups we were surrounded with, and so little by little we allowed our minds to falter in their own abilities. Fortunately, we can take back that power if we want to.

Manifestation is still a part of our daily life. It is just a very small part and it is covered up under the word 'attitude.' We get sick and people remind us that healing is also a mental process. We chase down our goals and all the helpful people who told us to let go of our mind's capabilities now remind us that we have to stay focused. On a mundane level, this is a 'safe' form of manifestation that is acceptable in our normal circles.

The less we give our mind distractions and material that is essentially useless to developing the power of our mind's process the better we become at things like manifestation. Giving your mind idle issues to contemplate is not developing your power of manifestation. Rather, it is taking away from it. Reading material that helps you tap into your own powers helps direct your mind in that direction. Spending all of your down time developing the next level of a video game gives your mind more clutter.

The adult mind is highly cluttered which is why we have such a hard time accessing our own senses. Bills, bosses, and bull weighs heavily on our hearts and minds and prevents us from developing the mind tools that will help us take the steps right out of where we are. When we are stressed it is harder to tap into our mind's abilities.

However, if we take the time to develop our ability to clear our mind and tap into our own sense and ability we will find that we become literally much more focused and capable of completing what we are looking for.

Being able to tap into our own mind and grab our own senses becomes a lifestyle, not just the occasional endeavor. We are all able to develop our mind the way we want to but it does require a certain amount of chronic discipline. If it was an overnight process, we would all be able to think our life into a better place.

Wednesday, June 23, 2010

Exploring The Law Of Attraction

The Law of Attraction is a universal law which states that our lives depend on our thoughts and emotions. It is a law of creation. Despite the simplicity of this law, it is difficult to understand because it differs from everything we were used to believe. Famous people like Albert Einstein and Joseph Addison knew how to use the law of attraction. Albert Einstein said that everything is energy. Experts in quantum physics claim that you are influencing everything around you. Whether you use it consciously or not, this law is constantly in action as the law of gravity.

It seems that the law of attraction works for perfectly for millions of people around the world, who can talk you for hours about miraculous changes that took place in their lives. Most of them were able to solve problems, to find love and to heal themselves. The secret lies probably in the power of autosuggestion.

Here are the principles of the law of attraction, which you can apply to attract luck in all areas of your life, as many others do:

Consider yourself a magnet that attracts energies in accordance with the subtle vibrations produced by your thoughts and emotions. Happenings and experiences you live are the result of your thoughts. If you don't trust yourself and your ability to attract wealth, love and health, you block the positive energy, because your impatience acts as a barrier. It is said that lucky people are more detached from their ultimate purpose, leaving the laws of the universe to help them. Lucky people feel lucky and trust themselves, without being overwhelmed by problems that any human being has in every moment of his life.

Try to create a clear image of the desired life. If you need more money, don't always think that you have no money right now, but on the contrary, imagine how you spend money to buy all the things you want. Avoid complaining or saying that you're poor.

Love yourself! Only after you start to love yourself, you'll be able to handle a love relationship or any other action you undertake. Quit blaming yourself for small things or to have a negative image about everything you do. Look at you with love, accept your body and personality and be prepared to receive wonderful surprises.

You can change everything in your life just by understanding the Law of Attraction, or by choosing deliberately to focus your thoughts and actions on positive things. Do anything that makes you happy. The main idea is to start thinking positively.

The law of attraction is effective if you take into account what you had until now and what you will have from now on. Act accordingly and mobilize yourself to become exactly as you want: rich, loved, healthy and so on. Everything around us is composed of energy, so learn to focus your thoughts on your desires, benefiting fully from the energy around you.

Learn to enjoy everything you have. Although it seems normal to have a good health or to live in a nice neighborhood, it has a great importance. Just think about all those people who don't have a house of their own or who suffer from incurable diseases. That would make anything to be in your place. Be grateful and your positive thoughts will bring you even more happiness!

Thursday, June 10, 2010

Use Mental Power To Heal Yourself

Follow these instructions, record them and play them back to yourself on an mp3 player, cd player, tape recorder, or anything that you have available This works! Just record and play it back to yourself and follow the instructions:

Sit down. Close your eyes and draw in a deep breath. Im not going to try to put you to sleep as it is totally unnecessary. But, I will ask you to close your eyes so that your attention cannot be distracted by anything else near you.

Now, tell yourself that every word I say is going to be implanted in your mind and be printed, ingrained and embedded on your brain. This message is going to stay permanently fixed, imprinted and embedded and without your will or knowledge; in fact, perfectly and unconsciously on your part -- you, yourself and your whole body is going to obey these commands.

1. Every day, three times a day, in the morning, at midday and in the evening at the usual meal times, you will feel a healthy sense of hunger.

2. You will experience a sensation that makes you think, I think it would be great to get something healthy to eat.

3. Then, you eat and you enjoy the flavor of the food without overeating. You are also careful to chew properly, and you transform food into some form of soft paste before you swallow.

4. By doing this, you easily digest your food in a healthy way and you feel fine in your stomach/intestines. Your body will assimilate what youve eaten and your body will make proper use of it to make blood, muscle, strength and energy, in a word -- life.

Since you have well digested your food, your bowel function will be absolutely normal and every morning on arising, you will feel the need of emptying your bowels without ever needing to take laxative medicines. Your properly eating of fruits and vegetables, grains, other healthy food items balances your entire system.

Furthermore, every night from the time you wish to go to sleep to the time you wish to awaken the next morning, you will sleep deeply, quietly and calmly without any nightmares. Upon awakening, you will feel perfectly well, cheerful and active.

If you usually suffer from feelings that werent totally happy and content; from now on, you will increase your feelings and thoughts of happiness. You will always be perfectly cheerful and happy, even without reason for your happiness.

From now on, you will be patient and with an even temperament. You will enjoy being always patient and being the master of yourself. The things that might have bothered you in the past now leave you totally unbothered and perfectly calm. There is your concept of, Dont worry, be happy.

Your mind is free from negative thoughts and negative ideas and fear. You are positive, confident, mindful and conscious of your thoughts and by being so you keep yourself on the path of being positive, confident, aware and conscious always.

If the negative thoughts creeping in, you simply say, Stop! Cancel. Cancel. Cancel. Say these words to yourself: I am King of my domain of positive living. I am filled with the light and love of the creative force. I am a winner in all things in life and I gain by helping others to help themselves. My mind, body and spirit all benefit from my positive lifestyle.

As of now, all of your organs are performing their functions perfectly. The heart beats in a normal way and the circulation of your blood takes place as it should. The lungs are carrying out their oxygenation functions and also the stomach, intestines, the liver, the kidneys and the bladder. If at present any of them is acting incorrectly, that abnormality becomes less every day so that quite soon, it will have vanished completely and the effective organ will have recovered its normal function.

If there has been any trouble in any organs in the past, they immediately start to get better from day to day and soon are totally and entirely healed. Say to yourself silently in your mind, Every day in every way, Im getting better and better and better. My unconscious mind acts upon the entire human organism for the natural, automatic healing ability.

From this moment on, any lack of self-confidence or any lack of self-trust whatsoever -- disappears little by little, day by day, and opens to accept total self-confidence based on the knowledge of the force of the incalculable power which is in all of us.

It is totally necessary for every person to have self-confidence. With it, you can accomplish far more in life. With confidence, you can accomplish whatever you want; which is good, honest, honorable, and beneficial to yourself and those you love, and the planet in general. Now, you have confidence in yourself and this confidence gives you the knowledge that you are capable of perfectly accomplishing whatever you want.

So, anything that you want to accomplish or achieve, something you always think that is easy and you make the words, no, dont, never, difficult, impossible, I cannot disappear from your vocabulary. They are not winners English. In simple English, I say, It is easy and I can do it.

By considering everything is easy, it becomes easier for you even though it might seem difficult for others. You do it easily, quickly, without stress, totally effortlessly.

You tell yourself, every day: From this moment on I am shown, guided and drawn to the right people, places, resources, information, insights and synchronizations to help me manifest what I desire.

From every point of view, physical and mental, I now enjoy excellent health.

Better health than you had ever had before.

Now I am going to count up from 1 to 3 and when I say 3 you will open your eyes and come out of the relaxed state in which you are now. You will come out of it naturally, without feeling in the least drowsy or even tired.

Really, you will feel strong, vigorous, alert, active, full of life. You will feel more cheerful and strong in every way. 1, coming up slowly feeling rejuvenated and revitalized 2, feeling better and better. 3 you are now wide awake and feeling much, much better than before.

Record it, play it back 2x a day of 21 days, and pray and believe a miracle will happen. And it will.

The Truth About Hypnosis

Hypnosis and its subset, hypnotherapy, have always been steeped in misconceptions. Some consider them to be some type of magic while others refuse to even recognize their existence. Given below are some common beliefs prevalent about hypnosis, and the real facts behind them.

There is no mysticism or rituals involved in hypnosis. It is a very easy technique, which can be understood easily with the help of psychology and other scientific procedures. Even people who have witnessed hypnosis on others usually refuse to believe in it. They believe that the people who have been under hypnosis are mentally not strong enough to withstand the influence of the practitioner. But nothing could be farther from the truth. Even people with strong will power can fall under the charms of a specialist hypnosis practitioner.

Another myth is that hypnosis is an altered state of consciousness, which again is a serious misconception. A person under hypnosis does not get shut off from the external world, but stays completely conscious of the happenings around him. Hypnosis actually brings forth a state of complete relaxation characterized by a rise in levels of attentiveness, and this heightened sensitivity helps the subject to receive new inputs with considerable ease.

Some scientific discoveries have claimed that only about 5% of the population is capable of being hypnotized, which is the third myth on this list. Researchers have come up with this low result because they have made use of the same hypnosis procedure on all subjects without focusing on their individual traits. Hypnosis can't be oversimplified like that and works only if there are different methodologies for different characters.

People also tend to equate hypnosis to meditation. However, communication between the subject and the practitioner is indispensable in hypnosis, while meditation is like an appointment with the self without any communication involved. Similarly, a period of trance is also sometimes equated with hypnosis, which is not true. The individual doesn't interact to achieve a state of trance, whereas hypnosis is impossible without communication.

A sizeable number of people believe that it is not possible to bring about alterations in one's appearance and conduct through hypnosis training or hypnotherapy. Hypnosis is clearly not wizardry that it can transform the physique of a person just like that. But it can bring about an improvement in physical health by changing behavioural patterns like overeating and chain smoking by raising inspiration levels in an individual.

If an individual believes in all the misconceptions that exist regarding hypnotherapy and doesn't venture to participate in a hypnotic session, then he will himself burn the bridge to a better and healthier life.

Thursday, May 27, 2010

Cosmic Ordering Secrets, The Universe And You!

Nowadays, people are starting to believe a lot more in the usefulness of the process of cosmic ordering. It is like placing a food order at the drive through at a restaurant and getting your food, except you do this order for your desires straight to the universe to get it. There have been plenty of celebrities that speak of this being responsible for the great success in their lives.

It is true that many people do attain what they really want, but why doesn't this work for everyone, what goes wrong? Are there secrets to the people succeeding, that the ones that don't succeed need to know? Do these services for cosmic ordering actually exist?

Have you ever complained about another person winning a prize or getting that promotion at work, you have just put in your cosmic order, without knowing it. Being envious of other people's triumphs just verifies that you think that you will not be able to attain that success, and just brings in the order of poverty and defeats to you.

Think about the last time you went to a swanky restaurant. Do you recall how you reacted when you saw what people were eating? You probably saw one of the meals and thought that is what you were going to order! Then you thought to yourself that maybe the person you saw eating the meal enjoyed it as much as you did yours.

If this holds true for you, then why not also find delight in the other person's success? You can find joy in other people's success and understand that you too will have just as good of success. But if you harbor resentment, disappointment, or even anger this says that you are not a believer that you will get success. This is when you put in your order to fail.

The flock of spiritual believers say that you can receive many blessings by just praying, but this type of belief needs to be closer examined to see how it works in with doing a cosmic order. Now the scientists have made the discovery that quantum physics is quite a bit similar to that of the beliefs that spiritual belief system, and this proves that spirituality is true.

This all is made credible by one applying the energy of their mind. You should not think that this contradicts religious beliefs, this is actually proof that the beliefs are true.

It is difficult if you are just trying to utilize this cosmic ordering process, by using just the positive affirmations. The experiences you have had over the years can stand in your way with old negative actions and thoughts, this makes it hard to attain fully the positive attitude you need to have for cosmic ordering. You have to understand that it takes some practice, and a bit of work to get rid of all your old bad thoughts and replace them with good positive ones.

What exactly are the secrets to cosmic ordering? You have to clear out your brain thoroughly, prior to beginning any type of cosmic ordering for getting your desires. You have to begin with a clear mind, and understand that you are worthy of all the good things that you can get from the universe.

There are many ways of helping you do away with the old negative beliefs. You would not use a toothbrush for sweeping your carpets, you would use one of the new vacuums to clean your carpets instead, well there are some different new ways that are scientific in nature that effectively help in opening your mind up to the new positive ways of accepting your desires in life.

There are methods such as binaural frequency waves, subliminal affirmations, and self-hypnosis to assist you with your journey to get the things you want. These modern methods accelerate the process of you doing away with your old way of negative thinking, and this will enable many things to come into your life. With the help of your brain you can learn the secrets to cosmic ordering, now your brain at times wants to keep you from having success, but with practice you don't have to let this happen.

Most people just don't like to change. Your mind will resist change and keep on thinking the same old, negative thoughts, but if you don't truly believe you already have everything you desire, then your mind will argue with you and try to stay on the old path. You can keep from doing this by using the service of cosmic ordering. It will assist you to think in the negative less, due to the fact that it believes that you are truly worth more!

Anyone can have whatever their hearts desire through using the service for cosmic ordering. Just be sure to order what you truly want, and help the order get filled by truly believing it will.


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